Hey guys! On 29 March we shifted an hour ahead because of daylight savings. Staying up late or waking up early might seem like no big deal for most of us, especially during these times. This was a concept introduced by Benjamin Franklin in late […]

Hello again! During this crazy pandemic, I have needed to keep myself busy and seeing as I have always struggled to find some enjoyable exercise, I have finally found some methods that I love which I will share with you!! 🙂 If you have a goal […]

Hey everyone. How are you doing? I hope you are well and I sincerely mean that. At the moment the number one subject on everyone’s lips is the coronavirus which Claudio wrote about in a recent post, and I just feel that fear is gripping the nation […]

Hello, hello, hello, everyone!!! I hope you are well and staying calm in these hard days. Today I would like to raise awareness of the International Day of Happiness, which was last Friday (20 March). This day focuses on three purposes, which are: “Keep Calm, Stay […]

Hey everyone! I hope you and your families are doing well and taking care of each other. Another week has gone by and day by day, we see how much impact and disruption the virus Covid-19 is having all over the world to all our lives […]

Hello!! I hope you are well. During this pandemic, self-isolation and social distancing have been advised for those who have health conditions, those who are elderly and for those who have contact with vulnerable people. Many will agree that the thought of self-isolation sounds scary and […]

Okay, so we’ve probably all been there – maybe a student presentation in a crowded room, all eyes on you, heart racing, hands shaking, palms sweating, mouth trembling, voice quivering… what is that fear all about and how can we overcome it? Generally it’s known as […]

Hello, hello, hello, everyone!!! I hope everyone is feeling well. Today I am going to speak about “Disabled Access Day” which took place on Monday 16 March. I will be focusing on how University College Birmingham supports students with any disability, opening their doors to higher education […]

Hey everyone! The entire world seems to be in a frenzy. We are living in some tough times right now unfortunately and I hope that whoever is reading this is doing well. Yes, coronavirus has started to affect our normal lives now. In times like […]

Hola! How are you?  So I finished my time in Tenerife with The Atlantic Whale and Dolphin Foundation (AWDF) and it’s time to tell you all about my second week! Boat Work Going on the boats was one of my favourite opportunities at AWDF! You […]