Hello everyone, welcome back to a new post. 😃 As you all know, I absolutely love talking about mental health, it’s one of my favourite things to do. So today I’d like to tell you a bit about my personal story and my relationship with this […]

I have been deliberating all week about making this post, I have left it till the very last minute  going back and forth trying to decide whether to publish it. This is because I am going to talk about mental health. As it was World Mental Health Day on Monday  […]

We’re now almost halfway into the semester… already!  I’ve seen a few stressed faces walking around UCB this week, most likely due to deadline clouds lingering in the air.  It was also World Mental Health Day last Saturday, which got me thinking about anxiety (one of the prominent […]