Life at UCB through the eyes of our student bloggers

Tag: anxiety

A day in the life of a person with anxiety

A day in the life of a person with anxiety

Hello everyone, welcome back to a new post. ðŸ˜ƒ As you all know, I absolutely love talking about mental health, it’s one of my favourite things to do. So today I’d like to tell you a bit about my personal story and my relationship with this […]

Eco-therapy

Eco-therapy

Hello again! I think it’s important to talk about eco-therapy, seeing as we have all felt a little bit out of sorts since the start of lockdown. What is eco-therapy? Eco-therapy is an umbrella term used to describe various programmes which aim to improve physical and mental […]

The power of music

The power of music

Hello again! When was the last time you listened to some music? Have you ever noticed how your mood changes depending on which type of music you are listening to? Or noticed how people get captivated when watching people sing opera? Music has always been […]

Mental Health Awareness

Mental Health Awareness

Hello again! Mental Health Awareness is recognised by The World Health Organisation on 10 October. However, I think people should be aware and reminded all year round. Therefore, this blog aims to raise awareness of mental health as well as the facilities to support good mental […]

Finishing uni!

Finishing uni!

OMG I have done it… I have completed 3 years at university! I cannot believe it is over. The last three years have been such an amazing experience. I have met some incredible people, tried new things and learnt lots. I have been on a […]

Stress Awareness Month

Stress Awareness Month

Hi everybody! I hope you are well and enjoying eating lots of Easter eggs! For this week’s blog post I wanted to chat to you about stress.  April is Stress Awareness Month, and I think it is something we all get or suffer from at […]