Tag: gym
‘New Year, New You’
I entered an Instagram competition last week. You know, one of those ones that you post something on your story, and it counts as an entry. My hairdresser was doing it along with a handful of other small businesses in the area. You could win […]
Happy New Year
I don’t know about all of you, but January is a crazy busy month for me. Loads of deadlines and things to do! After a few calm, relaxing weeks at Christmas, it feels like my life has gone from zero to one hundred. I’m not […]
The importance of using university facilities and services: Part 2
As promised earlier this month, I’m here to write to you about other facilities in our University, starting with the Kick-Start Scheme, as I want to illustrate everything you can do with that. In my first year, I didn’t know about these things as the […]
Tips for first time gym-goers
Dear readers! Hope you are all doing well and keeping safe 🙂 This week’s post is directed to first time gym-goers. First of all, start off by congratulating yourself for taking the first step towards a healthier lifestyle – either it is for health or […]
Effects of exercise on mental health
Hello friends! 🙂 Welcome back to another post. You all already know I love me some mental health content. That’s why today I decided to talk a bit about the effects of physical exercise on your mental health. Everyone knows physical exercise is extremely important […]
UCB Moss House
Hello everyone! Today I decided to talk about the £44 million investment into the new University College Birmingham campus, Moss House. This is an elite building featuring cutting-edge facilities for everything from nursing and social work to physiotherapy and sport and fitness. The new building is the […]
A day in the life
Hi everyone! I hope you are well and are enjoying the first week of Easter break! This week, I thought I would share with you what a typical day off uni is like for me as a student. This semester, I am in uni Tuesday, […]
UCB Gym in Richmond House!
Making full use of everything the University has to offer, I decided to join the gym! It’s only £35 for six months or £45 for 12 months, and as we’re already halfway through the year, I decided on the six-month option which is amazing value […]
Stress Awareness Month
Hi everybody! I hope you are well and enjoying eating lots of Easter eggs! For this week’s blog post I wanted to chat to you about stress. April is Stress Awareness Month, and I think it is something we all get or suffer from at […]