Life at UCB through the eyes of our student bloggers

Tag: gym

The importance of using university facilities and services: Part 2

The importance of using university facilities and services: Part 2

As promised earlier this month, I’m here to write to you about other facilities in our University, starting with the Kick-Start Scheme, as I want to illustrate everything you can do with that. In my first year, I didn’t know about these things as the […]

Tips for first time gym-goers

Tips for first time gym-goers

Dear readers! Hope you are all doing well and keeping safe 🙂 This week’s post is directed to first time gym-goers. First of all, start off by congratulating yourself for taking the first step towards a healthier lifestyle – either it is for health or […]

Effects of exercise on mental health

Effects of exercise on mental health

Hello friends! 🙂 Welcome back to another post. You all already know I love me some mental health content. That’s why today I decided to talk a bit about the effects of physical exercise on your mental health. Everyone knows physical exercise is extremely important […]

UCB Moss House

UCB Moss House

Hello everyone! Today I decided to talk about the £44 million investment into the new University College Birmingham campus, Moss House. This is an elite building featuring cutting-edge facilities for everything from nursing and social work to physiotherapy and sport and fitness.  The new building is the […]

A day in the life

A day in the life

Hi everyone! I hope you are well and are enjoying the first week of Easter break! This week, I thought I would share with you what a typical day off uni is like for me as a student. This semester, I am in uni Tuesday, […]

UCB Gym in Richmond House!

UCB Gym in Richmond House!

Making full use of everything the University has to offer, I decided to join the gym! It’s only £35 for six months or £45 for 12 months, and as we’re already halfway through the year, I decided on the six-month option which is amazing value […]

Stress Awareness Month

Stress Awareness Month

Hi everybody! I hope you are well and enjoying eating lots of Easter eggs! For this week’s blog post I wanted to chat to you about stress.  April is Stress Awareness Month, and I think it is something we all get or suffer from at […]