Life at UCB through the eyes of our student bloggers

Tag: physical health

Eco-therapy

Eco-therapy

Hello again! I think it’s important to talk about eco-therapy, seeing as we have all felt a little bit out of sorts since the start of lockdown. What is eco-therapy? Eco-therapy is an umbrella term used to describe various programmes which aim to improve physical and mental […]

Walk This May

Walk This May

Hey everyone. Just in case you didn’t know, May is National Walking Month. I know, I know, we’re a couple of weeks into the month already but who knew that walking has so many great health benefits?! Whenever you can go for a walk throughout the month […]