Life at UCB through the eyes of our student bloggers

Tag: self care

Favourite healthcare routines and products

Favourite healthcare routines and products

Hello ☺️ I hope you’re staying safe! Have you been sticking to a routine during lockdown? Having some sort of routine is important for your mental health and will allow you to dedicate time to the most important things. Self care is one of the […]

Mum and daughter time: girl’s weekend

Mum and daughter time: girl’s weekend

Leaving home at 17 and moving to another country alone taught me a lot. First of all the friendships, or should I write the ‘friendships’? It’s when you are away that you start to understand who is genuinely there for you and cares about you. […]

How to beat the January blues

How to beat the January blues

Hi everyone! I hope you all had a lovely break. During my break, I took some time out for me. As students, we tend to be so focused on uni work, part-time jobs, keeping up a social life and seeing family that everything can get […]

The importance of self-care

The importance of self-care

A couple of weeks ago it was World Mental Health Day. According to this YouGov poll, one in four students suffer from mental health problems. I thought I would write this post to talk about why I think taking time out to look after yourself […]