Hello, hello, hello, everyone!!!! I hope everything is going well and you are not too stressed yet with assignments. Tomorrow is University Mental Health Day and it’s mainly to promote the mental health of everyone who is part of the university, from the students to […]

Hello everyone, hope you are doing well! Today I thought I would discuss why our nutrition is so important for our academic performance. As most of us know, good nutrition provides innumerable benefits, not only for the health of our bodies but also our mental […]

Hello everyone! I hope you’re all having a great start to the year. I can’t believe that we’re almost at the end of the month already. Time flies when you’re having fun as they say! Today I wanted to talk to you about the UCB […]

Two weeks ago I won a little competition posted on the UCB Spa’s Instagram account (@ucbspa) for their new microneedling facial treatment. The Spa is located in Richmond House on the ground floor, to the right of the stairs and to the back. After checking in […]

Making full use of everything the University has to offer, I decided to join the gym! It’s only £35 for six months or £45 for 12 months, and as we’re already halfway through the year, I decided on the six-month option which is amazing value […]

Hi everyone! I hope you are all well and had an amazing Christmas and New Year! Can you believe it is 2018!! When I was younger, the days always seemed to drag and in some ways, I often wished the days away.  Now I am […]

Hi everyone! This week, I wanted to stick to the theme of looking after yourself and do a spin off from my previous post and write to you about relaxation. I believe setting aside a few minutes to relax is a key element of looking […]