Hello ☺️ I hope you’re staying safe! Have you been sticking to a routine during lockdown? Having some sort of routine is important for your mental health and will allow you to dedicate time to the most important things. Self care is one of the […]

Hello again! I hope you’re looking forward to the festive winter holidays! I know a lot of people might find this time of year a little bit hard to handle so I thought I could write some support 🙂 I hope it helps… The “Winter Blues” […]